Body Pump

I have been doing Body Pump for the last 2 months and I love it!!!!

I have found that body pump, which consists of a barbell and weights and really loud music, has actually created some definition in my arms! For all you new moms I highly recommend it. Great way to reduce stress and tone up at the same time.

and check out my cool weightlifting stainless steel water bottle at www.ourgreenhouse.com