Sunday, September 20, 2015

Post Yoga Tea Time

One of our favorite ways to unwind after a great yoga session is with a cup of delicious tea!  At Our Green House we carry a wide variety of teas and you are sure to find the perfect one.  Whether you want something to help you kick start your day, or to help you mellow down at night, we have you covered.  And drinking tea after yoga is a really good way to stay hydrated and continue taking care of your body. 

Tea is a great coffee substitute because many teas have caffeine but they are a bit more mellow.  And for those who don't drink caffeine, then tea is the perfect morning and evening warm beverage. 

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